1. Touch Under Pressure


1. Touch Under Pressure

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To handle the ball requires a good technique.
In matches experiencing all the players to receive the ball from many different angles, height, etc.
In this exercise the players are training this focus under pressure


2 balls, 8 yellow half cones, 8 orange half-cones

10 Players

15 Minutes

25 m x 25 m Area


As a coach you decide the rules.
- each player must touch the ball 2-3-4 times
- the ball must only touch the ground once
- the team who gets 11 points have won the game. You can play best of one or three sets.
- make a tournament