1. Touch Under Pressure

Level 3

Global rating:


To handle the ball requires a good technique. In matches experiencing all the players to receive the ball from many different angles, height, etc. In this exercise the players are training this focus under pressure


As a coach you decide the rules. Ideas: - each player must touch the ball 2-3-4 times - the ball must only touch the ground once - the team who gets 11 points have won the game. You can play best of one or three sets. - make a tournament


2 balls, 8 yellow half cones, 8 orange half-cones

  • 10 Players
  • 15 Minutes
  • 25 m x 25 m Area

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