Instructions
The coach demonstrates and explains the exercise with the players. The ball is passed to the central player, who moves to the blind side and then - with a directional 1st touch - passes using a push pass to the attacker, who shoots with an instep drive or a push pass. In the build-up play, switch between the right and left side. Players swap positions regularly. The coach focuses on quality of passes and shots. Area: 20 m x 30 m (65 ft x 100 ft) Distance between the players’ positions is 8 - 10 m (the training poles)