I play the wall

Level 1

Global rating:


In this exercise the players use the wall/flexible ballwall to actively improve their push pass.


The players’ level determines the speed in which the exercise is done. It would be a good idea to practice both right and left leg. The players go through the course 3 - 4 times with each leg - could be combined with a kick at goal. Related Technica exercises: Look under Training at home U5-U8, as well as U9-U12


A wall/flexible ballwall and 1 ball per player.

  • 4-6 Players
  • 10 Minutes
  • 3 m x 20 m Area

More ideas

If you have access to a wall/flexible ballwall, there are a large number of exercises available. At this age level, this would be a great advantage when it comes to technical training.