Level 2

Global rating:


The players dribble around the area using right and left foot in turns.


The players could begin by running around without the ball while performing the correct movements associated with this exercise.


4 half-cones and 6 balls

  • 4-6 Players
  • 5 Minutes
  • 15 m x 15 m Area

More ideas

The players could dribble twice with their right foot and the twice with the right one, then 3 times with the right foot and 3 times with the left one. The area could be made smaller and the speed varied depending on the players’ level.