Possession 4:1

Level 3

Global rating:


In the circular area the players play 4:1 with optional touches for the players on the edges. The player in the middle is swapped after 1 minute.


Before starting the exercise, it would be a good idea to ask the players some of the following questions: Which kick should we use in this exercise? How are our movements between the half-cones? Which first touch should be used - active/passive? What does it mean to stand in the right angle? Area: A circular area with a diameter of 10 m (33 ft)


8 cones and 1 ball

  • 5-6 Players
  • 10 Minutes
  • 10 m x 10 m Area

More ideas

- Maximum 2 touches per player - 5:1/4:2 - Size of area