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Players practice their instep pass followed by a directional active 1st touch (chest, thigh, or foot).
The coach points out the two training elements of the exercise: The good instep pass and the directional 1st touch. After this, the coach can demonstrate the exercise with a player. Alternatively, the coach can instruct two players and let them demonstrate the exercise, while the coach comments on it along the way. Let the players attempt with both legs.
8 cones
