Level 4

Global rating:


Players practice their instep pass followed by a directional active 1st touch (chest, thigh, or foot).


The coach points out the two training elements of the exercise: The good instep pass and the directional 1st touch. After this, the coach can demonstrate the exercise with a player. Alternatively, the coach can instruct two players and let them demonstrate the exercise, while the coach comments on it along the way. Let the players attempt with both legs.


8 cones

  • 2 Players
  • 10 Minutes
  • 4 m x 25 m Area

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